Mind Healing

MIND HEALING

Hypnotherapy & Spiritual Hypnotherapy

Hypnotherapy is a powerful therapeutic technique that utilizes guided relaxation and focused attention to help individuals access their unconscious mind. Through this process, clients can explore and address deeply ingrained beliefs, habits, and emotions that may be impacting their lives.

At its core, hypnotherapy aims to promote positive change by bypassing the critical faculty of the conscious mind and accessing the unconscious, where lasting transformation can occur. This gentle yet effective approach can be used to address a wide range of issues, including stress, anxiety, phobias, addiction, trauma, and more.

Benefits of hypnotherapy include:

  1. Stress Reduction: Hypnotherapy induces a state of deep relaxation, helping to alleviate stress and promote a sense of calm and well-being.
  2. Behavioural Change: By accessing the unconscious mind, hypnotherapy can help individuals identify and modify negative patterns of behaviour, leading to healthier habits and behaviours.
  3. Emotional Healing: Hypnotherapy can facilitate the release of repressed emotions and unresolved traumas, allowing for emotional healing and growth.
  4. Improved Confidence and Self-Esteem: Through guided suggestions and visualization techniques, hypnotherapy can help boost confidence, self-esteem, and self-worth.
  5. Pain Management: Hypnotherapy has been shown to be effective in managing chronic pain conditions by altering perception and increasing pain tolerance.
  6. Enhanced Performance: Whether in sports, academics, or creative endeavours, hypnotherapy can help individuals overcome performance anxiety and reach their full potential.

Overall, hypnotherapy offers a safe, natural, and empowering approach to personal growth and healing. By tapping into the power of the subconscious mind, individuals can unlock their true potential and create positive change in their lives.

Spiritual Hypnotherapy

Spiritual hypnotherapy combines the transformative power of hypnosis with spiritual principles and practices to facilitate profound inner healing, growth, and connection to one’s higher self or spiritual essence.

In spiritual hypnotherapy sessions, clients are guided into a deeply relaxed state where they can access their unconscious mind and connect with their spiritual guidance. Through this process, individuals can explore their spiritual beliefs, experiences, and challenges, and align with their soul’s purpose and highest potential.

Benefits of spiritual hypnotherapy include:

  1. Deep Inner Healing: By accessing the unconscious mind, spiritual hypnotherapy can help individuals heal emotional wounds, release limiting beliefs, and resolve past traumas that may be blocking spiritual growth.
  2. Connection to Higher Self: Through guided visualization and exploration, clients can deepen their connection to their higher self or spiritual essence, gaining clarity, wisdom, and guidance from within.
  3. Exploration of Spiritual Beliefs: Spiritual hypnotherapy provides a safe and supportive space for individuals to explore their spiritual beliefs, experiences, and questions, fostering a deeper understanding of their spiritual path.
  4. Alignment with Soul Purpose: By accessing the subconscious mind and connecting with spiritual guidance, clients can gain insight into their soul’s purpose and align with their true calling in life.
  5. Enhanced Spiritual Growth: Spiritual hypnotherapy can accelerate spiritual growth and evolution by facilitating inner exploration, healing, and alignment with higher consciousness.
  6. Empowerment and Self-Discovery: Through the process of spiritual hypnotherapy, individuals can discover their inner strength, wisdom, and potential, empowering them to create positive change and live a more authentic and fulfilling life.

Overall, spiritual hypnotherapy offers a holistic approach to healing and growth, integrating the mind, body, and spirit to support individuals on their spiritual journey towards wholeness, empowerment, and enlightenment.

For more information or any questions book a Complimentary 30 minute Discovery call. Sessions are available in person or virtually on Zoom.

Want to CUSTOMIZE your own healing session? Find out more!

TimeLine Therapy (Negative Emotional Release)

Are you weighed down, feeling stuck, emotionally overwhelmed, or emotionally numb? Do you hold negative emotions that create fear and anxiety, a sense of despair, isolation or disconnect? Holding onto anger, sadness, fear, hurt, guilt, and/or shame can cause instant triggers that create destructive behaviour affecting all aspects of your life. It can control and hold you back from being your true authentic self and living the life you want and deserve. Are you ready to let go and live a happy, healthy, wealthy life?

TimeLine Therapy Session

*This 90 minute session is for those who have had a hypnotherapy, breakthrough and/or energy healing session with me already. I will guide you into a relaxed state then ask key questions working both with the unconscious mind (where all learning, change and behaviour happens) and your conscious mind. We will journey through your timeline of past/present/future connecting to each of these negative emotions and release them one at a time. We will also connect and bring in all the positive learnings across your timeline helping you to propel forward in a calm, light and connected state. You are meant to live a life of joy and wonder, to feel energized and excited to achieve your goals, dreams, and aspirations.

Past Life Regression  (Session or Reading)

You have 2 options for Past Life Regression:

A guided session just like hypnosis/meditation where you journey into a past life experiencing it through your own intuitive senses (everyone has them) as I ask questions to gather information that may be affecting you in this lifetime. Receive the learnings as you release and heal that lifetime into this one.

During a reading you simply relax, listen and take notes (if you’d like), as I go into one or more of your past lives for you. I will share all information including what I see, hear, feel and know regarding a specific relationship or situation connecting or affecting you in this lifetime. This information may give you clarity and insight in helping you understand what may be affecting you in this lifetime so you can release and heal from it.

Past Life Regression can help you to:

  • Reconnect with past life experiences.
  • Help you understand why you feel a deep connection with certain people or places.
  • Give insight into a specific current relationship, relationship issues.
  • Identify physical ailments you have, which may be remnants of past life experiences.
  • Explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which you have been unable to explain.
  • Acknowledge and embrace the key lessons learned through those lives

Every session is unique, to the intention or purpose you would like answers to. Sessions are available in person or virtually. For more information simply book a complimentary Discover Call with the link below.

Questions? lisa@universal-healing.ca